Yang Style Tai Chi 24 Movements Form Postures: 1. Beginning 2. Parting the Wild Horse's Mane (3 times) 3. White Crane Spreads its Wings 4. Brush Knee and Side Step (3 times) 5. Play the Lute 6. Step Back and Repulse Monkey (4 times) 7. Grasp the Sparrow's Tail - left 8. Grasp the Sparrow's Tail - right 9. Single Whip 10. Wave Hands Like Clouds (3 times) 11. Single Whip 12. High Pat on Horse 13. Kick With Right Heel 14. Strike Ears With Fists 15. Kick With Left Heel 16. Snake Creeps Down (left) and Golden Cockerel Stands on right leg 17. Snake Creeps Down (right) and Golden Cockerel on Right Leg 18. Fair Lady Weaves the Shuttle (right and left) 19. Needle at the Bottom of the Sea 20. Fan through Back 21. Deflect Downwards, Parry and Punch 22. Apparent Close Up 23. Cross Hands 24. Closing Form
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