Get Shorter - Subliminal Affrimations

These subliminal affrimations will help you shrink to your desired height! I recommend you visualize your desired hieght as well as writing it down so your subconcious knows what height to shrink you to! Can you multi task? It really depends on everyone if you still get results multi tasking go for it! Some respond more when they arent multi tasking, its different for everyone. This is really up to you. Visualization will really help! Drink water in between subs. If you feel stressed, try using a binural beat before listening :) i use this personally https://www.youtube.com/watch?v=8sySw8n_Yuc Thank you for watching Listen 2-6 times do not go above ~Crystal